Kom igang med trening i høst: 3 økter på 10 minutterDet skal ikke mye til før du kjenner effekten av trening. Her noen tips for korte treningsøkter på 10 minutter og tip...
Styrketrening ute i skog og parkBruk naturen til å styrke helsen og muskulaturen. Her får du flere gode tips til styrketreningen i skog og park.
Ullundertøy til trening på kalde dagerDet er lett for at motivasjonen synker i takt med temperaturskalaen, men det trenger faktisk ikke å være sånn. Det...
Tilbehøret til turenDet er lett å stå der, i sterk vind og kalde omgivelser å tenke ‘Hvorfor tok jeg ikke med meg det?’ Lue, pannebånd,...
7 myths about woolThere are still a lot of myths out there, including some about wool. Here are some of the myths that people still...
The ultrarunners’ top kit tipsSheep don't get sunburnt and they don't sweat either! Here are the ultrarunners' top kit tips.
The Multilayer Principle – A GuideThe multilayer principle or layering principle shows you how to dress while you’re out the great outdoors – whatever...
Choose wool and you’ll be well-prepared for bad weather.Being in the mountains offers quite the experience, but it can also be inhospitable when the weather changes. Stay wa...
Layering – Guide to dressing for mountain hikesSummer is the peak season for hiking, and there are plenty of places that offer great views and fantastic experiences...
9 reasons to choose woolThere are many reasons to choose wool. Here are 9 great reasons to choose wool clothes for your next trip, whether...
How to dress children for hikingPeople love spending days outdoors with their families, especially when seeing the joy in their children's eyes when...
What to pack for your hiking tripOur ambassador Claire Kvalheim Kieffer loves to be outdoors and here is her advice on what you should have in your...
How to dress children in springIt's getting warmer, the snow is melting, leaving puddles everywhere which children just have to jump into, spring is...
The right wool underwear for foraging for mushrooms and berries.When autumn arrives, many people head out into the vast countryside to forage for mushrooms and berries, and dressing...
How to stay warm on a mountain hikeWhether your mountain hikes are short or long, one thing is for sure: good experiences come with good planning. Most...
How to keep warm on a ski trailFor many people, winter is synonymous with skiing whether at home or at a cabin. Depending on the track you choose, i...
How to keep warm on an alpine ski slopeWith long-awaited zeal, many skiers are back where they belong, ready to once again challenge themselves on the...
Wool for trainingWe used to think of wool as thick home-knitted sweaters on a cold evening. Today, we know that wool is a superior...
Hvordan holde varmen på postUlvang-ambassadør Regine Emilie Mathisen deler sine tips til hvordan man skal holde varmen under jakt.
